Tamra Griffin, LPC-S
Founder of The Well
Would you like to stop judging yourself according to what somebody else might think?
I am here to help in your journey toward ending depression, increasing confidence, and living a more fulfilling life. Your worth is a given, nothing can take that away. Whether you are dealing with everyday life challenges, decisions, or transitions - you will be empowered to make the right move for you. As a trained Anthetic therapist, I share the gift of Inner Freedom with my clients. This therapeutic approach involves identifying goals and overcoming blocks in order to experience personal power and create a more satisfying life.
As your therapist I can give you skills to grow and blossom, within a gentle and non-judgmental atmosphere. I specialize in helping individuals overcome depression, anger, anxiety, low self-esteem, life transitions, perfectionism, and relationship issues.
Couple therapy continues to be a passion of mine. Using Anthetic Relationship Therapy skills in my own life, I’ve experienced profound growth. This is something that I feel honored to share with others. We all long for connection. It’s a desire that’s in us from day one. Unfortunately, life’s experiences can leave us with wounds, learned strategies that create distance, and lowered expectations for what’s possible in our lives. I want to encourage you that, not just good, but great love is waiting for you. Your relationship can be transformed through this therapy.
Now accepting the following Insurance Plans:
Blue Cross Blue Shield, United, MultiPlan, Optum
Appointments available in-person and via Telehealth.
